What does the colour of your urine say about your health?

The colour of urine can tell you a lot about your body. Photo: healthyyou.com If everything is normal and healthy, the color should be a pale yellow to gold. Here is a list of the urine colours and what they mean as compiled by mrcaesar.com 

1. Transparent or no colour. You have been drinking a lot of water and might need to cut down on it. 

2. Pale yellow. You are normal, healthy and well hydrated. 

3. Transparent Yellow. You are normal 

4.Dark Yellow You are normal but might need to drink some water soon. 

 5. Brownish yellow Sign of dehydration or a possible sign of liver disease. 

6. Pinkish red If you haven't eaten foods like carrots, blackberries or beetroots then this could be a possible sign of Kidney disease or, Urinary Tract Infections (UTI) or a tumor 

7. Blue or Green These are probably due to dyes in your food or meds you’ve taken. Possible sign of rare genetic disease if the color doesn’t go away after a short time. 

8. Foamy No matter what color it is, you should check in with your doctor if it consistently looks foamy and frothy. It may be a sign you have protein in your urine, which may mean you have a kidney disease.